Happy Sunday!
Welcome to this week's schedule of Free Pilates workouts!
This week is all about creating habits (no matter how big or small) and sticking to them! Some of the workouts in the schedule are only 10 minutes long – so perfect for those busy days!
Link to playlist: https://www.youtube.com/playlist?list=PLRoXrp9i9TgFtWDL8zUOUuPXNBLdJbjbV
Plus check out this week's blog, all about how to stay consistent when you are super busy throughout the week, a great read to help you stay motivated and accountable for the week ahead:
Have a great week!
Natalia x