Daily Health Tracker

Ultimate Health & Wellness Tracker.
 
Take control of your health with this tracker! Track your daily health habits with this comprehensive tool helps you monitor key aspects of your wellness, including:
 
Calories Intake & Burned - Keep track of your calorie consumption and expenditure to stay ontop of your fitness goals.
Hours of Sleep - Log your sleep to ensure you're getting the rest needed for recovery and energy.
Total Steps - Track your daily activity to maintain an active lifestyle.
Water Intake - Stay hydrated by tracking your water consumption throughout the day.
5-a-day Fruit - Ensure you are hittin gyour daily fruit intake to maintain a balanced diet.
Mood - Monitor how your mood changes to better understand th eimpact of your lifestyle choices.
Weight - Track your weight over time to stay ontop of your progress.
 
Stay motivated, make informed choices, and improve your overall health with this easy to use tracker!